Eoin Stanley 5000m row
5,000
Meters
22:30.3
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 131 |
June 04, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,000 | 2:15.0 | 142 | 789 | 294 | 18 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 57 | 24 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 58 | 18 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 60 | 17 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 59 | 17 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 60 | 16 |
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Workout Graph
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