Eoin Stanley 5000m row
5,000
Meters
22:03.6
Time
2:12.3
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 136 |
May 28, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,000 | 2:12.3 | 151 | 819 | 298 | 19 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 22 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 60 | 20 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 60 | 19 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 60 | 17 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 61 | 16 |
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Workout Graph
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