Eoin Stanley 5000m row
5,000
Meters
22:05.6
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 123 |
May 21, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,000 | 2:12.5 | 150 | 817 | 300 | 18 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 19 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 60 | 19 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 60 | 17 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 60 | 17 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 16 |
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Workout Graph
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