Eoin Stanley 5000m row
5,000
Meters
21:12.8
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 156 |
April 24, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.8 | 5,000 | 2:07.2 | 170 | 884 | 310 | 23 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 59 | 27 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 62 | 22 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 64 | 23 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 64 | 23 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 61 | 21 |
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Workout Graph
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