Eoin Stanley 3x500m/1:00r row
1,500
Meters
22:58.9
Time
7:39.6
Pace
96
Calories
| Rest Distance | 518 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,018 |
| Overall Time | 25:58.9 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 14 |
| Stroke Count | 235 |
| Drag Factor | 142 |
April 23, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 1,500 | 7:39.6 | 4 | 312 | 14 | |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 30 | |
| 10:07.6 | 500 | 10:07.6 | 2 | 305 | 6 | |
| 10:51.1 | 500 | 10:51.1 | 1 | 304 | 5 | |
| r518 |
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Workout Graph
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