Eoin Stanley 10x500m/1:00r row
5,000
Meters
16:54.1
Time
1:41.4
Pace
431
Calories
| Rest Distance | 1,610 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,610 |
| Overall Time | 26:54.1 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
April 01, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.1 | 5,000 | 1:41.4 | 336 | 1455 | 27 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 27 | |
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 26 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 25 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 25 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 26 | |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 27 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 27 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 28 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 27 | |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 30 | |
| r1,610 |
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Workout Graph
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