Eoin Stanley 5x500m/1:00r row
2,500
Meters
8:23.2
Time
1:40.6
Pace
205
Calories
| Rest Distance | 820 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,320 |
| Overall Time | 13:23.2 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
March 27, 2020 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,500 | 1:40.6 | 343 | 1481 | 29 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 32 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 30 | |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 28 | |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 30 | |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 27 | |
| r820 |
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Workout Graph
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