Eoin Stanley 3x750m/3:00r row
2,250
Meters
7:28.6
Time
1:39.6
Pace
188
Calories
| Rest Distance | 1,506 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,756 |
| Overall Time | 16:28.6 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 30 |
| Stroke Count | 407 |
| Drag Factor | 153 |
March 25, 2020 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.6 | 2,250 | 1:39.6 | 353 | 1515 | 30 | |
| 2:30.4 | 750 | 1:40.2 | 347 | 1494 | 29 | |
| 2:28.8 | 750 | 1:39.2 | 359 | 1533 | 30 | |
| 2:29.3 | 750 | 1:39.5 | 355 | 1521 | 31 | |
| r1,506 |
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