Eoin Stanley 5000m row
5,000
Meters
20:56.7
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 155 |
March 25, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.7 | 5,000 | 2:05.6 | 176 | 906 | 315 | 23 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 60 | 27 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 62 | 23 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 63 | 21 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 21 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 66 | 22 |
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Workout Graph
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