Eoin Stanley 5000m row
5,000
Meters
20:40.4
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 136 |
March 05, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,000 | 2:04.0 | 183 | 931 | 320 | 24 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 61 | 22 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 24 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 64 | 26 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 66 | 24 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 66 | 22 |
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Workout Graph
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