Eoin Stanley 7x5:00/r row
8,199
Meters
35:00.0
Time
2:08.0
Pace
519
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,199 |
| Overall Time | 35:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 121 |
January 22, 2026 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,199 | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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