Eoin Stanley 5000m row

5,000

Meters

18:26.0

Time

1:50.6

Pace

371

Calories

Average Watts259
Calories Per Hour1190
Stroke Rate28
Stroke Count516
Drag Factor122

January 01, 2026 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:26.0 5,000 1:50.6 259 1190 371 28
3:35.1 1,000 1:47.5 281 1268 77 29
3:35.5 2,000 1:47.7 280 1262 76 30
3:54.2 3,000 1:57.1 218 1050 69 26
3:35.3 4,000 1:47.6 281 1265 77 29
3:45.8 5,000 1:52.9 243 1137 72 27

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Workout Graph

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