Eoin Stanley 5000m row
5,000
Meters
18:55.7
Time
1:53.5
Pace
360
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 136 |
December 30, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.7 | 5,000 | 1:53.5 | 239 | 1122 | 360 | 24 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 71 | 24 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 72 | 24 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1109 | 72 | 24 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1118 | 72 | 24 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1170 | 73 | 24 |
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Workout Graph
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