Eoin Stanley 12x1000m/r row
12,000
Meters
48:40.1
Time
2:01.6
Pace
802
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,000 |
| Overall Time | 48:40.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 127 |
December 26, 2025 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.1 | 12,000 | 2:01.6 | 194 | 968 | 20 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 20 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 20 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 20 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 20 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 20 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 20 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 20 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 20 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 20 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 20 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 20 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 20 |
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Workout Graph
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