Eoin Stanley 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 125 |
December 22, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 69 | 25 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 25 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 25 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 26 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 29 |
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Workout Graph
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