Eoin Stanley 6x1000m/1:30r row
6,000
Meters
23:58.3
Time
1:59.8
Pace
399
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,100 |
| Overall Time | 32:58.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 125 |
December 21, 2025 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.3 | 6,000 | 1:59.8 | 203 | 999 | 22 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 23 | |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 21 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 23 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 23 | |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 22 | |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 23 | |
| r100 |
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Workout Graph
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