Eoin Stanley 5000m row
5,000
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 119 |
December 16, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000 | 2:05.9 | 175 | 903 | 313 | 22 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 60 | 22 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 62 | 21 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 63 | 23 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 64 | 22 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 64 | 22 |
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Workout Graph
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