Eoin Stanley 5000m row

5,000

Meters

19:49.5

Time

1:58.9

Pace

332

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate23
Stroke Count467
Drag Factor122

December 13, 2025 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:49.5 5,000 1:58.9 208 1015 332 23
3:59.0 1,000 1:59.5 205 1005 66 23
3:58.6 2,000 1:59.3 206 1009 66 23
3:54.2 3,000 1:57.1 218 1050 68 25
3:58.9 4,000 1:59.4 205 1006 66 24
3:58.8 5,000 1:59.4 206 1007 66 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.