Eoin Stanley 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 112 |
December 12, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 64 | 24 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 24 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 24 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 28 |
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Workout Graph
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