Eoin Stanley 7x5:00/2:00r row
8,405
Meters
35:00.0
Time
2:04.9
Pace
532
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,578 |
| Overall Time | 49:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 120 |
December 01, 2025 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,405 | 2:04.9 | 180 | 917 | 20 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| r173 |
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Workout Graph
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