Eoin Stanley 5:00 row
948
Meters
5:00.0
Time
2:38.2
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 124 |
November 30, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 49 | 20 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 21 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 21 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 20 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 21 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 19 |
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Workout Graph
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