Eoin Stanley 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
73
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 155 |
November 21, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 26 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 26 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 25 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 28 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 29 |
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Workout Graph
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