Eoin Stanley 8x1000m/r row
8,000
Meters
31:59.0
Time
1:59.9
Pace
528
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 31:59.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 124 |
November 07, 2025 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.0 | 8,000 | 1:59.9 | 203 | 998 | 20 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 20 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 20 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 20 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 20 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 20 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 20 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 20 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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