Eoin Stanley 4x2500m/1:00r row
10,000
Meters
40:59.6
Time
2:02.9
Pace
646
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,044 |
| Overall Time | 44:59.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 125 |
October 31, 2025 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.6 | 10,000 | 2:02.9 | 188 | 947 | 20 | |
| 10:24.7 | 2,500 | 2:04.9 | 179 | 917 | 20 | |
| 10:20.3 | 2,500 | 2:04.0 | 183 | 930 | 20 | |
| 10:14.8 | 2,500 | 2:02.9 | 188 | 947 | 20 | |
| 9:59.8 | 2,500 | 1:59.9 | 203 | 997 | 20 | |
| r44 |
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Workout Graph
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