Eoin Stanley v2:00/1:00r...8 row
4,721
Meters
16:00.0
Time
1:41.6
Pace
382
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,015 |
| Overall Time | 24:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 29 |
| Stroke Count | 468 |
| Drag Factor | 136 |
October 21, 2025 14:46:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,721 | 1:41.6 | 333 | 1446 | 29 | |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 30 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 29 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 29 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 29 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 29 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 30 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 30 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 30 | |
| r: 1:00 | 17 | |||||
| r294 |
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Workout Graph
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