Eoin Stanley 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
74
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 123 |
October 21, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 74 | 24 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 23 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 24 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 26 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 28 |
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Workout Graph
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