Eoin Stanley 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 120 |
October 20, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 53 | 19 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 20 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 20 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 19 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 19 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 18 |
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Workout Graph
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