Eoin Stanley 5:00 row
1,023
Meters
5:00.0
Time
2:26.6
Pace
63
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 117 |
October 19, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 63 | 24 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 23 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 23 |
| 3:00.0 | 116 | 4:18.6 | 20 | 369 | 6 | 25 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 15 | 24 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | 25 |
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Workout Graph
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