Eoin Stanley 5:00 row
980
Meters
5:00.0
Time
2:33.0
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 126 |
October 09, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 55 | 24 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 23 |
| 2:00.0 | 108 | 4:37.7 | 16 | 356 | 5 | 28 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 23 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 25 |
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Workout Graph
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