Eoin Stanley 5:00 row
850
Meters
5:00.0
Time
2:56.4
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 129 |
October 07, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 22 |
| 2:00.0 | 114 | 4:23.1 | 19 | 366 | 6 | 23 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 21 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 22 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 22 |
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Workout Graph
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