Eoin Stanley v1000m/3:00r...2 row
1,503
Meters
5:10.5
Time
1:43.2
Pace
126
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,535 |
| Overall Time | 11:10.5 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 122 |
September 22, 2025 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,503 | 1:43.2 | 318 | 1392 | 31 | |
| 3:20.1 | 1,000 | 1:40.0 | 349 | 1502 | 33 | |
| r: 3:00 | 32 | |||||
| 1:50.4 | 504 | 1:49.5 | 266 | 1216 | 29 | |
| r32 |
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Workout Graph
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