Eoin Stanley 5:00 row
1,014
Meters
5:00.0
Time
2:27.9
Pace
58
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 132 |
September 18, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 58 | 21 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 20 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 22 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 22 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 22 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 22 |
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Workout Graph
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