Eoin Stanley 30:00 row
8,054
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 126 |
September 01, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,054 | 1:51.7 | 251 | 1163 | 579 | 23 |
| 3:45.0 | 1,004 | 1:52.0 | 249 | 1156 | 72 | 23 |
| 7:30.0 | 1,004 | 1:52.0 | 249 | 1156 | 72 | 23 |
| 11:15.0 | 1,004 | 1:52.0 | 249 | 1156 | 72 | 24 |
| 15:00.0 | 1,005 | 1:51.9 | 250 | 1158 | 72 | 24 |
| 18:45.0 | 1,004 | 1:52.0 | 249 | 1156 | 72 | 24 |
| 22:30.0 | 1,005 | 1:51.9 | 250 | 1158 | 72 | 24 |
| 26:15.0 | 1,005 | 1:51.9 | 250 | 1158 | 72 | 24 |
| 30:00.0 | 1,024 | 1:49.8 | 264 | 1208 | 75 | 24 |
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Workout Graph
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