Eoin Stanley 8x1000m/r row
8,000
Meters
34:28.0
Time
2:09.2
Pace
490
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 34:28.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 122 |
August 25, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.0 | 8,000 | 2:09.2 | 162 | 857 | 20 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 20 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 20 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 20 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 20 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 20 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 20 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 20 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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