Eoin Stanley 30:00 row
7,548
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
August 17, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,548 | 1:59.2 | 206 | 1010 | 505 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 20 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 20 |
| 25:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 101 | 20 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 20 |
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Workout Graph
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