Eoin Stanley 5000m row
5,000
Meters
22:00.1
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 113 |
August 05, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,000 | 2:12.0 | 152 | 823 | 301 | 20 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 60 | 20 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 60 | 20 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 60 | 20 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 60 | 20 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 61 | 20 |
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Workout Graph
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