Eoin Stanley 7x5:00/r row
8,123
Meters
35:00.0
Time
2:09.2
Pace
497
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,123 |
| Overall Time | 35:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 122 |
July 08, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,123 | 2:09.2 | 162 | 857 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 |
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Workout Graph
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