Eoin Stanley 8x4:00/r row
8,241
Meters
32:00.0
Time
1:56.4
Pace
563
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,241 |
| Overall Time | 32:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 122 |
July 02, 2025 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 8,241 | 1:56.4 | 221 | 1061 | 20 |
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 20 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 20 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 20 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 20 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 20 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 20 |
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 20 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 20 |
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Workout Graph
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