Eoin Stanley 4x15:00/1:00r row
14,565
Meters
1:00:00.0
Time
2:03.5
Pace
936
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,654 |
| Overall Time | 1:04:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 125 |
June 29, 2025 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,565 | 2:03.5 | 185 | 938 | 20 | |
| 15:00.0 | 3,641 | 2:03.5 | 185 | 938 | 20 | |
| 15:00.0 | 3,641 | 2:03.5 | 185 | 938 | 20 | |
| 15:00.0 | 3,642 | 2:03.5 | 186 | 938 | 20 | |
| 15:00.0 | 3,642 | 2:03.5 | 186 | 938 | 20 | |
| r89 |
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Workout Graph
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