Eoin Stanley v1:00/3:00r...8 row
2,669
Meters
8:00.0
Time
1:29.9
Pace
255
Calories
| Rest Distance | 1,124 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,793 |
| Overall Time | 32:00.0 |
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1956 |
| Stroke Rate | 35 |
| Stroke Count | 287 |
| Drag Factor | 126 |
June 13, 2025 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,669 | 1:29.9 | 481 | 1956 | 35 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 37 | |
| r: 3:00 | 163 | |||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 35 | |
| r: 3:00 | 187 | |||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 34 | |
| r: 3:00 | 171 | |||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 35 | |
| r: 3:00 | 167 | |||||
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 37 | |
| r: 3:00 | 150 | |||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 35 | |
| r: 3:00 | 144 | |||||
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 35 | |
| r: 3:00 | 123 | |||||
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 39 | |
| r: 3:00 | 19 | |||||
| r1,124 |
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