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Eoin Stanley 45:00.0 row

10,000

Meters

45:00.0

Time

2:15.0

Pace

592

Calories

Average Watts142
Calories Per Hour789

June 06, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Mixed session
5km at 20spm @1.52

2nd 5km was 50 strokes hard at 28-30spm 60sec recovery until finish