Eoin Stanley 8x1000m/r row
8,000
Meters
31:05.7
Time
1:56.6
Pace
543
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 31:05.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 121 |
May 15, 2025 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.7 | 8,000 | 1:56.6 | 221 | 1059 | 23 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 23 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 23 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 23 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 23 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 23 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 23 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 23 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 23 |
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Workout Graph
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