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Eoin Stanley v0:45/0:45r...20 row

4,572

Meters

15:00.0

Time

1:38.4

Pace

380

Calories

Rest Distance963
Rest Time15:00.0
Overall Distance5,535
Overall Time30:00.0
Average Watts367
Calories Per Hour1563
Stroke Rate29
Stroke Count444
Drag Factor115

April 30, 2025 09:29:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,572 1:38.4 367 1563 29
0:45.0 225 1:40.0 350 1504 31
r: 0:45 100
0:45.0 226 1:39.5 355 1520 29
r: 0:45 109
0:45.0 227 1:39.1 359 1536 29
r: 0:45 53
0:45.0 227 1:39.1 359 1536 31
r: 0:45 31
0:45.0 228 1:38.6 364 1553 29
r: 0:45 79
0:45.0 227 1:39.1 359 1536 29
r: 0:45 39
0:45.0 228 1:38.6 364 1553 31
r: 0:45 43
0:45.0 226 1:39.5 355 1520 29
r: 0:45 36
0:45.0 228 1:38.6 364 1553 29
r: 0:45 37
0:45.0 228 1:38.6 364 1553 29
r: 0:45 41
0:45.0 230 1:37.8 374 1586 29
r: 0:45 38
0:45.0 228 1:38.6 364 1553 29
r: 0:45 55
0:45.0 230 1:37.8 374 1586 29
r: 0:45 38
0:45.0 228 1:38.6 364 1553 31
r: 0:45 48
0:45.0 229 1:38.2 369 1569 29
r: 0:45 44
0:45.0 228 1:38.6 364 1553 29
r: 0:45 33
0:45.0 228 1:38.6 364 1553 29
r: 0:45 35
0:45.0 230 1:37.8 374 1586 29
r: 0:45 44
0:45.0 230 1:37.8 374 1586 29
r: 0:45 41
0:45.0 242 1:32.9 435 1798 31
r: 0:45 19
r963

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