Eoin Stanley v50c/2:00r...5 row
1,561
Meters
4:47.5
Time
1:32.0
Pace
150
Calories
| Rest Distance | 671 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,232 |
| Overall Time | 14:47.5 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1842 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 141 |
April 25, 2025 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,561 | 1:32.0 | 448 | 1842 | 36 | |
| 1:45.6 | 552 | 1:35.6 | 400 | 1676 | 30 | |
| r: 2:00 | 172 | |||||
| 1:20.9 | 431 | 1:33.8 | 423 | 1757 | 30 | |
| r: 2:00 | 109 | |||||
| 0:55.2 | 306 | 1:30.1 | 477 | 1941 | 34 | |
| r: 2:00 | 105 | |||||
| 0:32.2 | 188 | 1:25.6 | 557 | 2217 | 37 | |
| r: 2:00 | 90 | |||||
| 0:13.6 | 85 | 1:20.0 | 684 | 2652 | 49 | |
| r: 2:00 | 195 | |||||
| r671 |
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Workout Graph
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