Eoin Stanley 3x15:00/r BikeErg
21,137
Meters
45:00.0
Time
2:07.7
Pace
663
Calories
| Rest Distance | 4,561 |
|---|---|
| Rest Time | |
| Overall Distance | 25,698 |
| Overall Time | 45:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 67 |
| Revolution Count | 3049 |
| Power/kg | 1.75 |
| Drag Factor | 114 |
April 06, 2025 18:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,137 | 2:07.7 | 168 | 877 | 67 | |
| 15:00.0 | 7,058 | 2:07.5 | 169 | 880 | 68 | |
| 15:00.0 | 7,067 | 2:07.3 | 169 | 883 | 68 | |
| 15:00.0 | 7,017 | 2:08.2 | 166 | 870 | 67 | |
| r4,561 |
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Workout Graph
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