Eoin Stanley v1:00/1:00r...3 row
1,889
Meters
6:26.6
Time
1:42.3
Pace
143
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,988 |
| Overall Time | 9:26.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 101 |
April 03, 2025 15:28:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.6 | 1,889 | 1:42.3 | 327 | 1424 | 20 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 28 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 28 | |
| r: 1:00 | 36 | |||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1395 | 27 | |
| r: 1:00 | 32 | |||||
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.