Eoin Stanley 5:00 row
1,022
Meters
5:00.0
Time
2:26.7
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 111 |
April 03, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 59 | 24 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 22 |
| 2:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 25 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 23 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 25 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 28 |
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Workout Graph
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