Guillermo Martín R. Galdón

Log

Date Workout Score Ave Comments Action
05/16/20 1000m 3:18.7 1:39.3 View workout
04/22/20 22:00.0 5,526m 1:59.4 View workout
04/19/20 1000m 3:31.7 1:45.8 View workout
04/19/20 1000m 3:22.8 1:41.4 View workout
04/17/20 42:29 10,000m 2:07.4 View workout
04/15/20 1:02:19.1 15,000m 2:04.6 View workout
04/14/20 58:06.6 14,000m 2:04.5 View workout
04/13/20 55:16.3 13,000m 2:07.5 View workout
04/12/20 51:35.5 12,000m 2:08.9 View workout
04/11/20 47:58.0 11,000m 2:10.8 View workout
04/10/20 10000m 44:12.7 2:12.6 View workout
04/09/20 38:12.5 9,000m 2:07.3 View workout
04/08/20 39:06.1 8,000m 2:26.6 View workout
04/07/20 30:36.0 7,000m 2:11.1 View workout
04/06/20 6000m 24:35.9 2:02.9 View workout
04/05/20 24:58.9 5,000m 2:29.8 View workout
04/04/20 16:59.5 4,000m 2:07.4 View workout
04/03/20 12:25.7 3,000m 2:04.2 View workout
04/02/20 11:00.0 2,000m 2:45.0 View workout
04/01/20 4:55.0 1,000m 2:27.5 View workout
03/18/20 15:00.0 3,156m 2:22.5

Entrada en calor

View workout
03/18/20 40:00.0 8,934m 2:14.3

1min X 10 veces 3min descanso

View workout
03/16/20 40:00.0 8,452m 2:21.9

Entreno
2 min x 5 series 26-28 rpm 3 min recuperacion

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03/13/20 28:00.0 6,318m 2:12.9 View workout
03/13/20 20:15.6 4,528m 2:14.2 View workout