Guillermo Martín R. Galdón 300m row
300
Meters
0:54.7
Time
1:31.1
Pace
26
Calories
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1889 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
| Drag Factor | 130 |
February 11, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 300 | 1:31.1 | 462 | 1889 | 42 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 44 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 40 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 44 |
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Workout Graph
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