Guillermo Martín R. Galdón 5000m row
5,000
Meters
20:26.2
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 123 |
January 29, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000 | 2:02.6 | 190 | 953 | 24 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 26 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 25 |
| 4:22.7 | 3,000 | 2:11.3 | 154 | 831 | 23 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 22 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 27 |
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Workout Graph
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